What Is PCOD? Know It’s Symptoms, Causes & Treatment

 
What is PCOD?

PCOD is a common endocrine disorder that affects the reproductive system. It's caused by an imbalance between two hormones, progesterone and estrogen. When these hormones are imbalanced, ovaries produce too much testosterone. This can lead to irregular or absent periods, infertility (inability to get pregnant), weight gain around your middle area (belly fat), skin problems like acne or dark patches on your face (acanthosis nigricans) and hair loss from excessive body hair (hirsutism).

Causes

* Genetic

* Insulin resistance

*  Obesity

* High level of inflammation

* Excess insulin

* Excess androgen 

Diagnosis

The diagnosis of PCOD is based on the following:

* A detailed history and physical examination.

* Blood tests to measure hormone levels, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and prolactin.

COMPLICATIONS DUE TO PCOD 

*Infeetility
*Diabetes
*Heart Disease
*Endomatrial Cancer
*Depression 

Treatment Options

The treatment options for PCOD are medication, diet and exercise, lifestyle changes, and surgery.

Medication:  

The most common medications used to treat PCOD are oral contraceptives (birth control pills) or anti-androgens that block the effects of male hormones on your body. While these can help you manage symptoms such as acne and hair growth if you're not ready for surgery yet, they don't actually treat the underlying condition itself; they just reduce its symptoms by blocking testosterone production in your ovaries so that less of it enters into circulation through your bloodstream. These medications also have side effects like weight gain and mood swings so it's important to talk with your doctor about which one might be best for you before starting any treatment plan!

Diet & Exercise: 

 Eating well-balanced meals every day can help prevent insulin resistance from developing further into Type 2 Diabetes later on down the line--which means eating lots of fruits/vegetables (especially ones high in fiber), whole grains like brown rice or quinoa instead of processed foods like white breads/pastas etc., lean proteins such as chicken breast without skin or fish filets instead of red meat...and exercising regularly too!

Lifestyle Changes:

 Getting enough sleep at night helps regulate hormone levels while reducing stress levels during waking hours so try setting aside time each evening before bedtime where no electronics are allowed--just sit back relax read something calming maybe listen some music..whatever helps calm those nerves down enough so when we wake up tomorrow morning feeling refreshed ready start fresh new day!!

DISCLAIMERS:-

The information included at this page is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.

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